Stinging Nettle Tea Benefits (2023)

FAQs

Stinging Nettle Tea Benefits? ›

What Is Nettle Tea Good For? There are several benefits of drinking nettle tea. Its traditional uses include treating hay fever and seasonal allergies, managing inflammation and joint pain, and protecting against urinary tract infections.

General Uses. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

Since nettle tea has high concentrations of vitamins A and K, it may interfere with blood thinners. People who have blood sugar problems should avoid nettle tea as it may lower blood sugar levels. Drinking this tea and taking blood sugar medication may cause levels to drop too low and result in dizziness or fainting.

Pregnant people should not take nettle or drink nettle tea. Due to a lack of research, children under the age of 12 years should also avoid nettle. It is important that people with existing conditions and those who take certain medications speak with a healthcare professional before trying nettle.

As a result, nettle tea is a wonderful choice as a daily support for your overall health and wellness. Getting a wide range of nutrients in your diet is essential if you want to stay well and drinking nettle tea may help you get all the vitamins and minerals your body needs.

Nettle tea cleanse

Stinging nettle leaf is a gentle diuretic, helping the body to process and flush away toxins. It flushes the kidneys and bladder to prevent and soothe urinary tract infections. Nettle tea is ideal for sodium induced water retention and high blood pressure.

Nettle tea is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming. According to research, nettle tea can help flush toxins from the urinary tract as well as support the medications used to treat urinary tract infections.

Nettle leaf is a good source of calcium and other minerals, which can help reduce your risk of kidney disease, osteoporosis, and other serious conditions.

Health Benefits of Nettle Leaf Tea

- It can help improve inflammatory conditions, including eczema and hay fever. - It can treat gastrointestinal issues, such as ulcers, diarrhea, and constipation. - It can help improve mental health, such as reducing anxiety and stress.

Is nettle tea safe for liver? ›

Despite widespread use, there have been no published reports of serum enzyme elevations or clinically apparent liver injury attributable to stinging nettle root or leaf extracts. Likelihood score: E (unlikely cause of clinically apparent liver injury).

Conclusions: Stinging nettle (Urtica dioica) is a common supplement and has effects on (1) sex hormone-binding globulin, (2) histamine-induced prolactin release, and (3) serotonin-induced release of thyrotropin-releasing hormone.

“It may also decrease blood pressure, so taking with blood pressure medications may cause the blood pressure to get too low, as well.” That's not all: “Stinging nettles can cause drowsiness, so taking with sedative medications such as sleep and anti-anxiety medications should be avoided,” adds Dr. Uram.

This cocktail of essential nutrients contributes directly to healthy, glowing skin and hair. Nettle also contains silica, making hair and nails stronger and promoting hair growth by boosting blood flow.

Nettle tea, according to researchers, may help protect from cardiovascular illness, such as blood clots and high blood pressure. According to research, nettle tea includes phenolic chemicals that help prevent heart disease. Nettle tea drinkers may have reduced blood pressure, which decreases the burden on the heart.

Packed with a variety of polyphenolic compounds and pigments, nettle leaf detox drinks reduce liver inflammation. A regular cleanse with nettle leaf detox drinks can help lower blood pressure and improve the heart's antioxidant defenses.

One study found that using stinging nettle products reduced the pain in arthritis patients compared with placebo treatments. Arthritis sufferers are encouraged to consume 1-3 cups of nettle tea each day, especially as herbal teas are good for helping with swelling and joint pain.

Since nettle tea has a strong diuretic effect, avoid drinking it before bedtime.

Nettle tea, according to researchers, may help protect from cardiovascular illness, such as blood clots and high blood pressure. According to research, nettle tea includes phenolic chemicals that help prevent heart disease. Nettle tea drinkers may have reduced blood pressure, which decreases the burden on the heart.